Pre and post pregnancy nutrition
Maternal Health
Pre & Post Pregnancy Nutrition
A well-nourished mother provides the best foundation for a growing baby, ensuring good physical and mental health right from the very beginning.
Building Vital Reserves
A woman who is well-nourished before conception begins her pregnancy with essential nutrient reserves. This ensures the growing fetus's needs are met without compromising the mother's own health. Supporting both mother and baby requires adequate intake of:
Protein Iron Calcium Folic Acid Hydration
Nourishing Two Lives
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Fetal Development
Infants nourished well in the womb have an enhanced chance of entering life in excellent physical and mental health.
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Optimal Weight Gain
Caloric needs increase in the latter half of pregnancy, supporting a healthy and optimal weight gain of 11 to 13 kg.
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Maternal Health
Preserves the mother's wellness by ensuring her own vital nutrient reserves are not depleted during fetal growth.